Weigh In record (no journal entry) for 27 June 2017
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93.3 kg
Lost so far: 7.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 83.50g | Prot: 63.71g | Carbs: 75.30g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Coffee-Mate Original Powder Creamer. Lunch: Fried Battered Beef Steak, Palmetto Cheese Palmetto Cheese, Nature's Own Butter Top Enriched Bread, No Name Mayonnaise, Nature's Own Butter Top Enriched Bread, No Name Mayonnaise. Dinner: Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Subway Tomatoes, Nature's Own Butter Top Enriched Bread. Snacks/Other: Peanuts. more...
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Gaining 1.6 kg a Week
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grannie57 's Weight History
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