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Schmimm
Journal
27 Jun 17
Schmimm's Journal, 27 Jun 17
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Weigh In record (no journal entry) for 27 June 2017
63 kg
Lost so far:
24.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2017:
1081 kcal
Fat: 33.65g | Prot: 24.95g | Carbs: 159.25g.
Lunch:
Culinessa Toskana-Creme, Lieken Urkorn Fit & Vital Chiaktiv.
Dinner:
Aldi Buttergemüse, Macariso Langkorn Spitzenreis.
more...
1539 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute.
more...
Losing 0.4 kg a Week
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Schmimm's Weight History
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