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530 kcal
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Fat: 20.60g | Prot: 50.60g | Carbs: 37.00g.
Lunch: 싱싱순사과즙, 아임닭 참숯매콤 훈제 닭가슴살 소시지. Dinner: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall). more...
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2441 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Shopping - 2 hours. more...
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saerom0286's Weight History
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