shana3117's Journal, 26 Jun 17

I hope I can really focus and lose the weight I've gained mostly from drinking. Need all advice and support. I'm soo unhappy with myself. So I've quit drinking for good and am going to take this one dah at a time. Hope to see a change soon. 😊

View Diet Calendar, 26 June 2017:
1662 kcal Fat: 89.90g | Prot: 117.72g | Carbs: 102.04g.   Breakfast: Turkey Bacon, Kraft Finely Shredded Mild Cheddar Cheese, Spinach, All Whites 100% Liquid Egg Whites. Lunch: Turkey Burger, Bitchin' Sauce Bitchin' Sauce, Sour Cream, Zucchini. Dinner: Special K, Vanilla Yogurt (Lowfat), Fresh & Easy Black Plums. more...

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shana3117's Weight History


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