|
|
1329 kcal
|
Fat: 50.16g | Prot: 70.16g | Carbs: 150.18g.
Breakfast: Triunfo Biscoito Cream Cracker, Poços de Caldas Requeijão Cremoso, Flying Horse Energético, Flying Horse Energético, Flying Horse Energético. Lunch: Suco de Limão, Abobrinha Refogada, Peito de Frango, Couve Refogada, Escarola Refogada. Dinner: Escarola, Peito de Frango, Espinafre, Abobrinha Refogada. Snacks/Other: Mexerica, Carrefour Rosquinha de Chocolate, Água. more...
|
|
2597 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaisvelloso's Weight History
|