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anitagustafsson
Journal
26 Jun 17
anitagustafsson's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
97.7 kg
Lost so far:
15.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
546 kcal
Fat: 11.92g | Prot: 57.62g | Carbs: 52.55g.
Breakfast:
ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska.
Dinner:
Grönsallad med Blandade Grönsaker, Arla Keso Mini, ICA Fläskfilé.
Snacks/Other:
Vattenmelon.
more...
3888 kcal
Exercise:
Resting - 5 hours and 30 minutes, Sitting - 4 hours, Watching TV/Computer - 8 hours, Studying - 4 hours and 30 minutes, Sleeping - 2 hours.
more...
Losing 2.1 kg a Week
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anitagustafsson's Weight History
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