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losing it again
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112.0 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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2240 kcal
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Fat: 57.14g | Prot: 81.59g | Carbs: 353.89g.
Lunch: Bread Roll, Shape Yoghurt, Go Noodles. Dinner: potato crochets, macaroni pie, baked beans. Snacks/Other: Just Right Fruit and Nut, Wholemeal Sandwich Roll, Cinnamon and Raisin Bagel, Cheese and Onion Filler. more...
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3145 kcal
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Exercise:
cross trainer level 3 105 bpm - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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tonybarb's Weight History
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