Weigh In record (no journal entry) for 26 June 2017
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53 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 21.24g | Prot: 58.84g | Carbs: 179.09g.
Breakfast: 사과, 자두. Lunch: 탕수육, 짬뽕. Dinner: 맛있닭 스팀 닭가슴살 마늘맛, 파프리카, 사과, 방울 토마토. Snacks/Other: 자몽 주스. more...
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steady weight
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