Weigh In record (no journal entry) for 25 June 2017
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 58.78g | Prot: 122.92g | Carbs: 293.09g.
Breakfast: Bio Organic 100% Crema di Arachidi, Fage Yogurt Greco Total 0%, Mulino Bianco Pan Bauletto Integrale, Zuegg Marmellata di Pesche. Lunch: Pane Comune, Nduja, Sugo di Pomodoro, De Cecco Penne Rigate, Salsiccia di Maiale Fresca. Dinner: La Bottega del Gusto Prosciutto Crudo, Santa Lucia Primosale Light, Pesca Noce, Alplì Formaggio Fresco Light, Ecor Spatzle Agli Spinaci. Snacks/Other: Bresaola, Scotti Gallette di Riso. more...
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Losing 6.3 kg a Week
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piero.ego's Weight History
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