Weigh In record (no journal entry) for 25 June 2017
|
77 kg
Lost so far: 1.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 19.83g | Prot: 32.48g | Carbs: 47.87g.
Breakfast: Чай с Сахаром, Диетическая Творожная Запеканка. Lunch: Салат Овощной со Сметаной, Рис Вареный, Котлета Говяжья. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia28.04.1999's Weight History
|