Weigh In record (no journal entry) for 23 February 2012
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91.9 kg
Lost so far: 30.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1424 kcal
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Fat: 33.44g | Prot: 58.75g | Carbs: 236.34g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Pretzels, Honeycrisp Apples, Bananas, Chicken Teriyaki. Dinner: Country Style Hash Browns, Simply Heinz, 2% Milk Shredded Sharp Cheddar Cheese Kroger, Mushrooms, Sweet Onions, Sweet Red Peppers, Large White Eggs, 1/3 Less Fat Neufchatel Cream Cheese, Hearty Grains 100% Whole Wheat Bagel. Snacks/Other: TLC Layered Granola Bars - Dark Chocolate Coconut, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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Losing 0.9 kg a Week
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monakelly's Weight History
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