Weigh In record (no journal entry) for 24 June 2017
|
89 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2339 kcal
|
Fat: 89.31g | Prot: 94.04g | Carbs: 297.10g.
Breakfast: Metzgerfrisch Leberkäse, Alpenmark Emmentaler, Erdbeeren, Aldi Serano Schinken, Bagel, Olivenöl, Cocktailtomaten, Korn Mühle Roggenmischbrot. Lunch: Coca-Cola Coca-Cola (Dose), Cornelius Pfälzer Leberwurst, Semmel, Andechser Natur Bio Kefir Mild. Dinner: Erdbeeren mit Zucker, Haribo Frösche, Coca-Cola Coca-Cola (Dose), Alpenmark Emmentaler, Cornelius Pfälzer Leberwurst, Roggenbrot. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karambolage!'s Weight History
|