Weigh In record (no journal entry) for 17 February 2010
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115.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2010:
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1374 kcal
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Fat: 60.97g | Prot: 44.54g | Carbs: 167.19g.
Breakfast: land o lakes with canola oil 1 T., Smuckers sugar free maple syrup, Plain French Toast. Dinner: French Salad Dressing, Garden Fresh Side Salad , beef pot roast sandwich. Snacks/Other: Orville Redenbacher's Smart Pop Kettle Korn, Quaker Mini Delight Chocolatey Mint, Quaker Mini Delight Chocolatey Mint. more...
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 Comments
Could not give the actual date I began to eat healthy which was Jan 3rd - I weighed 253.8; today, Feb 17th I weigh 238.5 - total loss today is 15.3 pounds. Awesome!
17 Feb 10 by member: Wolfpup1956
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17 Feb 10 by member: RedGoddess
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Wolfpup1956's Weight History
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