Weigh In record (no journal entry) for 24 June 2017
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58.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 47.29g | Prot: 84.83g | Carbs: 61.19g.
Breakfast: Nestlé Ricoré Intense, Delisse Lait Demi Écrémé, Daddy Demi-Morceaux de Sucre. Lunch: Huile d'Olive, Oignons, Italiamo Courgettes Grillées, Blanc de Poulet. Dinner: Vin Rosé, Picard Boulettes de Poulet A la Thailandaise, Saumon Sauvage de l'Atlantique, Marie Riz Cantonnais. more...
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Losing 0.4 kg a Week
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