Weigh In record (no journal entry) for 24 June 2017
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67.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 75.89g | Prot: 111.39g | Carbs: 249.34g.
Breakfast: Gustato Mix 5 Cereali, Mulino Bianco Armonie Fette Biscottate Integrali, Marmellate e Conserve, Latte di Riso, Bevanda al cioccolato. Lunch: Olio Extra Vergine di Oliva, Gustato Mais Dolce al Naturale, Gustato Fagiolini, Insalata Mista, Esselunga Filetti di Sgombro in Olio di Oliva. Dinner: Vivo Meglio Mozzarella senza Lattosio, Pane Comune, Picard Verdure Grigliate, Uovo. Snacks/Other: Vino Rosso da Tavola, ManuSol Break, Aia Albume d'uovo Pastorizzato, Pere, Mele. more...
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1750 kcal
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Exercise:
Abdominal (Sit Ups) - 9 minutes, Resting - 18 hours and 51 minutes, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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Alexminx's Weight History
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