|
Missing Chicken :P
Has been a long long time since I had a Chicken roll or Biryani. Will give myself a big KFC treat on losing 21 lbs, i.e. half of the target. Right now, I am only 10.5 lbs down :(
View Diet Calendar, 23 February 2012:
|
1461 kcal
|
Fat: 31.57g | Prot: 57.46g | Carbs: 244.93g.
Breakfast: Tea with Milk, marie gold. Lunch: fruits, egg white sandwich. Dinner: Dal Yellow, Roti. Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), marie gold, green tea. more...
|
|
2967 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
|