Weigh In record (no journal entry) for 23 June 2017
|
79.8 kg
Lost so far: 15.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 48.50g | Prot: 63.45g | Carbs: 179.15g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Ярмарка Кускус, МЛМ Бифштексы Классические из Говядины, Шоколадница Сливочный Суп-Крем из Шампиньонов. Snacks/Other: Рафинад. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yohansson's Weight History
|