Weigh In record (no journal entry) for 17 February 2010
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80.1 kg
Lost so far: 2.3 kg.
Still to go: 27.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2010:
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990 kcal
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Fat: 28.79g | Prot: 50.43g | Carbs: 35.02g.
Breakfast: Asparagus, Extra Virgin Olive Oil, Lean Ground Beef 93/7, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Asparagus, Lean Ground Beef 93/7. Snacks/Other: Cabernet Sauvignon Wine, Original Powder Creamer, Coffee (Brewed From Grounds). more...
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2118 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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vegasherewecome's Weight History
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