PNCom's Journal, 22 Jun 17

Vandaag met de family tapas gegeten , allemaal (gezond) lekkers en nog gezellig ook :)

View Diet Calendar, 22 June 2017:
768 kcal Fat: 29.11g | Prot: 45.58g | Carbs: 79.84g.   Breakfast: Leidingwater, Aldi Gegrilde Kipfilet, LU Cracotte. Lunch: SPA Water, Ketchup, Frikandel, Rosbief (Mager), Rosbief (Mager), AH Witte Bolletjes. Dinner: Uniekaas Tjiezi Cheese Dippers, Kanzi Appels, Komkommer (met Schil), AH Paprika Mix, Roggebrood, Haring. Snacks/Other: SPA Water, Espresso, Douwe Egberts Koffie. more...
1688 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Ziet er top uit ! 
22 Jun 17 by member: suzannevdv
Dank je wel 👍 
22 Jun 17 by member: PNCom

     
 

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