Annelitulinen's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

62 kg Lost so far: 6.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

893 kcal

Fat: 31.01g | Prot: 39.70g | Carbs: 111.32g. Breakfast: Молочное Дело Творобушки, Ого Запеченые Мюсли с Орехом, Matti Каша Овсяная с Черникой. Lunch: Молочное Дело Творобушки. Dinner: Очаковский Квас, Простоквашино Сметана 10%, Балтийский берег Скумбрия Атлантическая Холодного Копчения, Картошка Вареная. more...

1719 kcal

Exercise: Cooking - 1 hour, Вождение автомобиля - 1 hour, Desk Work - 3 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Annelitulinen's Journal, 22 Jun 17

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Annelitulinen's Weight History