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Well my mini goal was to be down to 240 March 1st. With 1 week to go I'm at....drum roll please...238.4!! I decided I'm going to do a mini goal on top of a mini goal. 235 by March 1st.
View Diet Calendar, 23 February 2012:
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3202 kcal
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Fat: 186.24g | Prot: 159.39g | Carbs: 88.72g.
Breakfast: omega 3, egg. Lunch: peanut butter, bread, chicken, green beans. Dinner: michelob, bacon, Eggs. more...
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3690 kcal
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Exercise:
Badminton - 15 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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