Weigh In record (no journal entry) for 22 June 2017
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111.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 11.58g | Prot: 51.85g | Carbs: 47.50g.
Breakfast: Harzinger Harzer Käse Minis. Lunch: Alpro Soya Joghurt Vanille. more...
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Gaining 2.5 kg a Week
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paeschke77's Weight History
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