Weigh In record (no journal entry) for 21 June 2017
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69.4 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1032 kcal
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Fat: 42.12g | Prot: 19.15g | Carbs: 155.51g.
Breakfast: BFree Multiseed Bagels, Calavo Avocado, International Delight French Vanilla Coffee Creamer. Lunch: Amy's Indian Paneer Tikka. Snacks/Other: Bananas, Apples, GoMacro Macrobar Granola + Coconut. more...
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Gaining 0.2 kg a Week
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Ashsully's Weight History
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