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821 kcal
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Fat: 16.65g | Prot: 24.48g | Carbs: 148.29g.
Breakfast: Té Verde, Arepa Asada, Huevo Revuelto, Jugo de Banano, Jugo Verde. Lunch: Hacendado Salteado de Verduras Asadas. Dinner: Papas a la Francesa, Calabaza Cocinada, Arroz Blanco. Snacks/Other: Caramelos Duros, Súper Bianchi Barra, Mentha, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yosi Yogur Light Sin Azúcar, Té Verde. more...
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1708 kcal
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Exercise:
Stretching (yoga) - 1 hour, Circuit Training - 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I make smoothies in the morning trying to pick up some old habit, that I suddenly stop, when all my children move out no need to cook like before much easier I can avoid chips.
23 Jun 17 by member: nures care
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vampire-profiler's Weight History
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