Weigh In record (no journal entry) for 21 June 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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1279 kcal
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Fat: 45.01g | Prot: 82.31g | Carbs: 144.89g.
Breakfast: Nescafé Café com Leite. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Batata Doce. Dinner: Pepino (com Casca), Repolho, Salsinha, Couve Manteiga Crua, Tomates, Montana Bife Ancho. Snacks/Other: Albumina, Mamão Papaia, Banana Prata, Maçã. more...
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Gaining 0.0 kg a Week
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jessicareis1's Weight History
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