Weigh In record (no journal entry) for 21 June 2017
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70.6 kg
Lost so far: 20.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 82.65g | Prot: 80.83g | Carbs: 12.03g.
Breakfast: Café, Quatá Queijo Prato, Nestlé Creme de Leite. Lunch: Alcatra, Tomates, Alface, Azeite de Oliva Extra-Virgem, Molho Caesar para Saladas. Snacks/Other: Morangos, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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x.erica.x's Weight History
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