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Eten vanuit het pannetje.....😀
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1910 kcal
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Fat: 61.60g | Prot: 86.62g | Carbs: 252.30g.
Breakfast: Kaneel, AH Wilde Perziken, Ekoplaza Gebroken Lijnzaad, Chiazaad, Appel, Quaker Havermout (40g). Lunch: AH Chocoladepasta Hazelnoot, AH Punt Paprika, AH Hummus, Lotus Speculoos Koekje, AH Volkoren Puntjes. Dinner: Rode Paprika, AH Tuinerwten Extra Fijn, OLA Festini Peer, Aldi Roomsmeerkaas Kruiden, Volkoren Spaghetti (Gekookt), Zalmmoot. Snacks/Other: Lotus Speculoos Koekje, Aldi Witte Wievenkaas, Rode Paprika, Wasa Volkoren Cracker, Alpro Amandelmelk Ongezoet, Orangefit Fit Green Protein Vanille, McDonald's Milkshake Aardbei (Klein), Lindt Chocolade 99%, Peren, Banaan, Groene Paprika, AH Wilde Spinazie. more...
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2170 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Stair Climber (Stepper) - 19 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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suzannevdv's Weight History
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