Weigh In record (no journal entry) for 20 June 2017
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66 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 25.95g | Prot: 67.22g | Carbs: 108.54g.
Breakfast: Biotech USA Iso Whey Zéro, Banane. Lunch: Amandes, Tomates, Tossolia Tofu Curcuma. Snacks/Other: Ethiquable Beurre de Cacahuètes, Sigdal Pain Craquant Norvégien Seigle et Son d'épeautre, Brugnon. more...
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Gaining 0.5 kg a Week
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bergamoth's Weight History
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