Weigh In record (no journal entry) for 20 June 2017
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110.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 42.66g | Prot: 62.78g | Carbs: 117.05g.
Breakfast: Gekochtes Ei, Milbona Kräuterquark Leicht, REWE Bäcker Brötchen. Lunch: Gekochtes Ei, REWE Bäcker Brötchen, Aldi Salat Dressing Sylter Art, Aldi Feldsalat Mix, Rote Paprika. more...
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Losing 2.1 kg a Week
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paeschke77's Weight History
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