Weigh In record (no journal entry) for 19 June 2017
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73.7 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 38.02g | Prot: 86.22g | Carbs: 9.52g.
Dinner: Couve Manteiga Refogada, Filé de Frango Grelhado, Sadia Salame tipo Italiano, Copacol Salsicha de Frango, Café com Leite Integral. more...
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Losing 6.3 kg a Week
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anaibasso's Weight History
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