Weigh In record (no journal entry) for 19 June 2017
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 46.47g | Prot: 58.19g | Carbs: 150.08g.
Breakfast: Banana, Danone Actimel Morango. Lunch: Ovo Cozido, Sanduíche de Fiambre e Queijo. Dinner: Pingo Doce Café Expresso Corposo, Pudins de Baunilha, Ovo (Inteiro), Alface, Costeleta de Porco, Arroz de Legumes. Snacks/Other: Haribo Gomas. more...
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Losing 1.2 kg a Week
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Marcia Caldas's Weight History
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