Weigh In record (no journal entry) for 19 June 2017
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43.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 43.66g | Prot: 44.99g | Carbs: 118.84g.
Breakfast: Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: KFC Tiramisu, KFC Pepsi Max (Petit), KFC Salade Chèvre Noix Tenders. Dinner: Stiratini à l'oignon ( Grissini ), Pietra Bière, Eau Gazeuse, Pain aux Céréales, Salade Verte, Tomates Cerises, Poivrons Rouges Doux. Snacks/Other: Gingembre, Cumin, Cannelle, Citron. more...
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1396 kcal
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Exercise:
Cooking - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Driving - 1 hour and 30 minutes, Working - 4 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 1.1 kg a Week
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beatriceboscus's Weight History
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