Weigh In record (no journal entry) for 21 February 2012
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133.4 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1510 kcal
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Fat: 50.92g | Prot: 58.19g | Carbs: 192.20g.
Breakfast: Diet Energy, Diet Dr. Pepper (12 oz can), Diet Root Beer, Fiber One chocolate Chewy Bars 90 calorie, soy milk, krave. Lunch: hillshire farm ham, red plum, sweet vidalia onion, spinach. Dinner: Sun-Dried Tomatoes, Pasta Roni, Vermicelli Garlic & Olive Oil, Creamed Spinach. Snacks/Other: Cottage Cheese, Blackberries, Mangos, pistachios. more...
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Losing 3.2 kg a Week
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wmccullough's Weight History
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