Weigh In record (no journal entry) for 19 June 2017
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43.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 43.42g | Prot: 66.16g | Carbs: 158.61g.
Breakfast: Nutella Nutella, Tomaten, Philadelphia Balance, Dulano Delikatess Hähnchenbrust, Sammy's Super Sandwich, Kaffee. Lunch: Philadelphia Balance, Laugenbrezeln. Dinner: Bad Reichenhaller Kräuter Salz, Sammy's Super Sandwich, Kania Ketchup Light, Kamis Musztarda Sarepska, Milbona Joghurt Mild 3,5% Fett, Cucina Mozzarella Minis, Cocktailtomaten, Saladinettes Blattsalat-Rohkost-Mix, Grillmeister Hähnchen-Minutenschnitzel "Knoblauch-Pfeffer". Snacks/Other: Zitronensaft (in Dosen oder Flaschen), Erdbeeren, Kaffee, Langnese Magnum Double Coconut, Fisherman's Friend Cherry. more...
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Losing 0.7 kg a Week
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Nicolina96's Weight History
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