Weigh In record (no journal entry) for 19 June 2017
|
71.2 kg
Lost so far: 23.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 46.54g | Prot: 62.61g | Carbs: 169.52g.
Breakfast: Harry Unser Mildes Weizenmischbrot, Buko Pikante Kräuter Balance, Gut & Günstig Delikatess Landrauchschinken, Delikato Tomaten Ketchup. Lunch: Wagner Pizza Balance Grillgemüse. Dinner: Gekochtes Ei, Tomaten, Gurke (Geschält), Gut & Günstig Joghurt Dressing, Eisbergsalat. Snacks/Other: Viva Vital Laktosefreie H-Milch 1,5% Fett, Kaffee, Biscotto Doppelino. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|