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Natka_ch
Journal
19 Jun 17
Natka_ch's Journal, 19 Jun 17
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Weigh In record (no journal entry) for 19 June 2017
62.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2017:
929 kcal
Fat: 36.79g | Prot: 51.06g | Carbs: 96.72g.
Breakfast:
ARO Каша Овсяная, Lindt Горький Шоколад 70% Какао.
Lunch:
Шефмаркет Чахохбили из Курицы.
Dinner:
Прайм Стар Запеканка Творожная.
Snacks/Other:
Valio Творожный Мусс Черника.
more...
1558 kcal
Exercise:
Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Natka_ch's Weight History
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