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2002 kcal
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Fat: 68.53g | Prot: 122.91g | Carbs: 218.53g.
Breakfast: Mix 5 Cereali, Fette biscottate di riso, Creatine Monohydrate, Cacao Amaro, Latte di Kefir, Marmellate e Conserve, Caffè (Espresso), Uovo. Lunch: Fettina di Vitello, Pasta al Forno. Dinner: Panini di Grano, Mozzarella, Nocchiero Sardine Sottolio, Bevanda al cioccolato. Snacks/Other: Meloni Gialli, Banana. more...
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2114 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Gym - 1 hour and 3 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours. more...
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Alexminx's Weight History
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