Weigh In record (no journal entry) for 18 June 2017
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 40.51g | Prot: 21.12g | Carbs: 166.88g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Кофе, Красное Яблоко. Snacks/Other: Alpen Gold Oreo, Молоко (Цельное Молоко), Сладкая Булочка, Огурец (с Кожурой), Красное Яблоко. more...
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Losing 6.0 kg a Week
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KBezgina91's Weight History
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