Date Started: 01 Nov 22

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 78.9 kg
10 Feb 24	59.3 kg	Reasonably Well
17 Jan 24	60.2 kg	Reasonably Well
15 Dec 23	59.6 kg	Reasonably Well
02 Dec 23	60.1 kg	Reasonably Well
15 Nov 23	60.5 kg	Reasonably Well
07 Nov 23	61.0 kg	Reasonably Well
29 Oct 23	61.0 kg	Reasonably Well
25 Oct 23	60.2 kg	Reasonably Well
23 Oct 23	61.0 kg	Reasonably Well
22 Oct 23	60.2 kg	Reasonably Well
21 Oct 23	60.5 kg	Reasonably Well
20 Oct 23	60.2 kg	Reasonably Well
19 Oct 23	60.5 kg	Reasonably Well
16 Oct 23	61.0 kg	Reasonably Well
15 Oct 23	60.7 kg	Reasonably Well
13 Oct 23	61.1 kg	Reasonably Well
12 Oct 23	61.4 kg	Reasonably Well
08 Oct 23	62.9 kg	Reasonably Well
27 Sep 23	62.9 kg	Reasonably Well
26 Sep 23	62.3 kg	Reasonably Well
25 Sep 23	62.6 kg	Reasonably Well
22 Sep 23	62.3 kg	Reasonably Well
21 Sep 23	62.9 kg	Reasonably Well
06 Sep 23	63.4 kg	Reasonably Well
04 Sep 23	65.1 kg	Reasonably Well
25 Aug 23	63.0 kg	Reasonably Well
21 Aug 23	63.7 kg	Reasonably Well
06 Aug 23	63.0 kg	Reasonably Well
29 Jul 23	63.8 kg	Reasonably Well
26 Jul 23	64.0 kg	Reasonably Well
25 Jul 23	64.6 kg	Reasonably Well
22 Jul 23	63.7 kg	Reasonably Well
19 Jul 23	64.6 kg	Reasonably Well
16 Jul 23	64.8 kg	Reasonably Well
13 Jul 23	64.0 kg	Reasonably Well
08 Jul 23	64.4 kg	Reasonably Well
03 Jul 23	65.0 kg	Reasonably Well
29 Jun 23	64.9 kg	Reasonably Well
26 Jun 23	65.4 kg	Reasonably Well
24 Jun 23	66.1 kg	Reasonably Well
22 Jun 23	66.1 kg	Reasonably Well
18 Jun 23	67.1 kg	Reasonably Well
05 Jun 23	66.2 kg	Reasonably Well
28 May 23	66.9 kg	Reasonably Well
20 May 23	66.6 kg	Reasonably Well
13 May 23	66.2 kg	Reasonably Well
08 May 23	66.9 kg	Reasonably Well
28 Apr 23	67.4 kg	Reasonably Well
20 Apr 23	68.3 kg	Reasonably Well
15 Apr 23	67.9 kg	Reasonably Well
08 Mar 23	69.5 kg	Reasonably Well
23 Feb 23	69.1 kg	Reasonably Well
18 Feb 23	70.8 kg	Reasonably Well
03 Feb 23	71.0 kg	Reasonably Well
27 Jan 23	71.9 kg	Reasonably Well
09 Jan 23	73.8 kg	Reasonably Well
06 Jan 23	74.2 kg	Reasonably Well
20 Dec 22	75.5 kg	Reasonably Well
16 Dec 22	75.5 kg	Reasonably Well
15 Dec 22	76.2 kg	Reasonably Well
14 Dec 22	75.2 kg	Reasonably Well
09 Dec 22	76.2 kg	Reasonably Well
02 Nov 22	78.9 kg	Reasonably Well
01 Nov 22	78.9 kg	Reasonably Well

Date Started: 31 Dec 19

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 75.7 kg
04 Jul 22	72.4 kg	Reasonably Well
03 Jul 22	72.8 kg	Reasonably Well
02 Jul 22	73.4 kg	Reasonably Well
30 Jun 22	73.4 kg	Reasonably Well
09 Dec 21	71.7 kg	Reasonably Well
08 Dec 21	72.0 kg	Reasonably Well
07 Dec 21	71.7 kg	Reasonably Well
06 Dec 21	71.4 kg	Reasonably Well
01 Dec 21	72.4 kg	Reasonably Well
30 Nov 21	72.9 kg	Reasonably Well
20 Oct 21	73.9 kg	Reasonably Well
27 May 21	65.5 kg	Reasonably Well
26 Mar 21	62.8 kg	Reasonably Well
25 Mar 21	62.5 kg	Reasonably Well
06 Mar 21	63.8 kg	Reasonably Well
01 Mar 21	63.2 kg	Reasonably Well
27 Feb 21	62.2 kg	Reasonably Well
25 Feb 21	61.9 kg	Reasonably Well
24 Feb 21	62.4 kg	Reasonably Well
23 Feb 21	62.2 kg	Reasonably Well
22 Feb 21	61.3 kg	Reasonably Well
21 Feb 21	62.6 kg	Reasonably Well
20 Feb 21	62.1 kg	Reasonably Well
16 Feb 21	63.0 kg	Reasonably Well
10 Feb 21	63.5 kg	Reasonably Well
08 Feb 21	62.6 kg	Reasonably Well
07 Feb 21	63.5 kg	Reasonably Well
06 Feb 21	63.5 kg	Reasonably Well
05 Feb 21	62.6 kg	Reasonably Well
04 Feb 21	63.0 kg	Reasonably Well
03 Feb 21	63.0 kg	Reasonably Well
02 Feb 21	63.8 kg	Reasonably Well
01 Feb 21	63.7 kg	Reasonably Well
28 Jan 21	63.8 kg	Reasonably Well
26 Jan 21	64.6 kg	Reasonably Well
25 Jan 21	64.1 kg	Reasonably Well
23 Jan 21	64.6 kg	Reasonably Well
21 Jan 21	64.1 kg	Reasonably Well
19 Jan 21	64.1 kg	Reasonably Well
18 Jan 21	64.6 kg	Reasonably Well
17 Jan 21	64.1 kg	Reasonably Well
16 Jan 21	64.5 kg	Reasonably Well
15 Jan 21	64.1 kg	Reasonably Well
11 Jan 21	64.6 kg	Reasonably Well
10 Jan 21	65.5 kg	Reasonably Well
09 Jan 21	65.1 kg	Reasonably Well
07 Dec 20	66.4 kg	Reasonably Well
04 Dec 20	66.6 kg	Reasonably Well
24 Nov 20	67.9 kg	Reasonably Well
23 Nov 20	66.9 kg	Reasonably Well
22 Nov 20	66.4 kg	Reasonably Well
21 Nov 20	67.4 kg	Reasonably Well
19 Nov 20	67.9 kg	Reasonably Well
18 Nov 20	67.9 kg	Reasonably Well
17 Nov 20	67.4 kg	Reasonably Well
16 Nov 20	68.4 kg	Reasonably Well
15 Nov 20	68.4 kg	Reasonably Well
13 Nov 20	71.2 kg	Reasonably Well
31 Dec 19	75.7 kg	Reasonably Well