Weigh In record (no journal entry) for 17 June 2017
|
83.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 71.70g | Prot: 138.77g | Carbs: 55.46g.
Breakfast: Minced Beef, Albany Brown Bread, Butter, Fried Egg, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Dinner: Chicken Breast. Snacks/Other: Castle Lite (Bottle). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|