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GabySchuppenat
Journal
17 Jun 17
GabySchuppenat's Journal, 17 Jun 17
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Weigh In record (no journal entry) for 17 June 2017
81.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2017:
162 kcal
Fat: 10.21g | Prot: 4.20g | Carbs: 14.24g.
Breakfast:
Kaffee mit Milch, Butter, Kürbiskernbrötchen.
more...
1981 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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GabySchuppenat's Weight History
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