Weigh In record (no journal entry) for 17 June 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 42.11g | Prot: 55.87g | Carbs: 89.52g.
Breakfast: Мороженое Покрытое Шоколадом, Щи с Мясом, Малина, Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриные Котлеты, Сыр Российский, Оливковое Масло, Морковь, Малина, Herbalife Протеиновый Коктейль Формула 1. more...
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2587 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Circuit Training - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sheflera86's Weight History
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