Weigh In record (no journal entry) for 17 June 2017
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71.3 kg
Lost so far: 23.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.70g | Prot: 53.02g | Carbs: 145.32g.
Breakfast: Kinder Riegel (21g), Delikato Tomaten Ketchup, Tassimo Latte Macchiato Caramel, Gut & Günstig Delikatess Landrauchschinken, Buko Pikante Kräuter Balance, Grafschafter Balance Brot. Lunch: Plattpfirsich, Eisbergsalat, Delikato Tomaten Ketchup, Gut & Günstig Delikatess Landrauchschinken, Buko Pikante Kräuter Balance, Grafschafter Balance Brot. Dinner: Tomaten, Gurke (Geschält), Gut & Günstig Joghurt Dressing, Eisbergsalat, Gekochtes Ei. Snacks/Other: Kaffee, Biscotto Doppelino, Viva Vital Laktosefreie H-Milch 1,5% Fett. more...
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Losing 1.6 kg a Week
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Schneckenmaus's Weight History
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