Weigh In record (no journal entry) for 17 June 2017
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68 kg
Lost so far: 11.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.37g | Prot: 27.69g | Carbs: 36.17g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Большая Кружка Ряженка 4%, Творог (Полностью Обезжиренный). more...
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steady weight
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swetik890's Weight History
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