Karambolage!'s Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
88.4 kg Lost so far: 3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1864 kcal Fat: 92.01g | Prot: 70.36g | Carbs: 175.48g.   Breakfast: Käse, Semmel. Lunch: Langnese Cuja Mara Split, Jütro Thai Curry mit Basmati Reis. Dinner: Himbeeren, Strauchtomaten, Süßkirschen, Bofrost Vanille-Cranberry-Plunder, Metzgerfrisch Leberkäse, Emmentaler. Snacks/Other: Haribo Gummibärchen. more...
Losing 7 kg a Week

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Karambolage!'s Weight History


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