Weigh In record (no journal entry) for 16 June 2017
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 85.92g | Prot: 62.93g | Carbs: 108.19g.
Breakfast: Butter, Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Blumenkohl, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ketchup, Bratwurst. Snacks/Other: Gut & Günstig Mini-Berliner, Gut & Günstig Mini Windbeutel, Kaffee mit Milch. more...
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2360 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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GabySchuppenat's Weight History
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