Weigh In record (no journal entry) for 15 June 2017
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94 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 53.45g | Prot: 67.53g | Carbs: 159.14g.
Breakfast: Käse, Camembert, Weiches Weißbrötchen, Omelett, Rösti (Tiefkühlware), Beeren. Lunch: Orangenfruchtsaftgetränk. Dinner: Cola (mit Koffein, mit Süßstoff), Paella mit Meeresfrüchten. more...
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3325 kcal
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Exercise:
Driving - 3 hours and 59 minutes, Sitting - 12 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 5 hours and 1 minute. more...
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Gaining 0.7 kg a Week
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claudia1985pb's Weight History
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