Weigh In record (no journal entry) for 15 June 2017
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 9.60g | Prot: 29.60g | Carbs: 32.80g.
Breakfast: Probiótica Strong 7 Protein, Parmalat Leite Integral, Ferla Aveia em Flocos. more...
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Losing 0.7 kg a Week
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Jrmendonca's Weight History
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