Firehorse66's Journal, 15 Jun 17

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Weigh In record (no journal entry) for 15 June 2017

107 kg Lost so far: 1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:

2787 kcal

Fat: 121.78g | Prot: 115.25g | Carbs: 306.07g. Breakfast: Croissant, Rohmilch, Ovomaltine Ovomaltine, Gala Äpfel. Lunch: Orangensaft, Performance Sport Nutrition Pure Whey, Milch 1,5%. Dinner: Butterbrot, Schinkenpizza. Snacks/Other: Eiersalat-Sandwich. more...

2826 kcal

Exercise: Swimming (slow) - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...

steady weight

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Firehorse66's Weight History

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Firehorse66's Journal, 15 Jun 17

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Firehorse66's Weight History