Weigh In record (no journal entry) for 15 June 2017
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 98.29g | Prot: 46.65g | Carbs: 191.01g.
Breakfast: яичница, Latvijas Maiznieks Кислосладкий Хлеб, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Latvijas Maiznieks Melna Rudzu Formas Maize Ржаной Хлеб. Lunch: Салат Овощной со Сметаной, Руна Соус Сацебели, Ramata Купаты Zemnieku, Рис Вареный. Snacks/Other: Favorit Multifruit Carrot Nectar, Кекс. more...
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Losing 0.7 kg a Week
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